Get outside, get active, and get naked. If anything, naturists need to keep up an active lifestyle more than most other people, right? Living a life that constantly requires you to sport a birthday suit may mean you like to take extra care of your bod. Of course, most nudists don’t really care about appearance and instead appreciate the community and freedom of life in … Continue reading It Takes Balls: The Best Nudist Sports
Our associate fitness editor swears by the benefits of foam-rolling au natural. One day after a tough circuit in my overheated bedroom, I tore off my clothes before lying down with my foam roller, which I use religiously to nix tightness. I placed it under my shoulder blades to unknot my upper back, then moved it to my calves, and I fell into a Zen rhythm: There was no bunched-up … Continue reading ‘Why I Love Foam Rolling In The Nude’
A blogger has revealed how practising nude yoga has helped her overcome body-shaming and find body confidence. Jessa O’Brien, who posts under the name The Nude Blogger, said nude yoga has allowed her to “love [her] body more”. “Yoga is all about connecting mind, body and spirit. Doing it nude in a safe environment only enhances those feelings,” she told the MailOnline. “Learning to accept and love yourself … Continue reading Blogger Claims Nude Yoga Has Helped Her Learn The Naked Truth About Body Positivity
