Who doesn’t like to go au naturel every now and then? The freedom we find in the absence of clothes is unparalleled, and yet, we only get to experience it in a select few circumstances. But, there are people out there, naturalists, who do not conform to societal norms of covering themselves with different pieces of clothing. It started as a ‘going back to nature’ … Continue reading Nudism 101: Seeking zen and living au naturel
I got a real naked education when I moved to Europe. I wouldn’t say Canadians are prudish but, in our unfailing commitment to be polite, being naked in change rooms, sporting events, the beach… it just isn’t…nice. In Europe, the social climate of nakedness is totally different and, I’ve realized, it’s good to be naked in public. Naked is Normal My first naked experience was … Continue reading Why It’s Good to Be Naked in Public?
Meditating has many benefits. If you meditate regularly you get a sharper mind, sleep better and benefit from an increased awareness of situations. With meditation, you drop anxiety and decrease the feeling of being overwhelmed. I’ve added naked meditation to my morning routine some years ago now and have since then been meditating almost everyday wearing nothing. Scientific studies have demonstrated the many benefits of … Continue reading Naked meditation is bliss!
Come on in! The joy of naked bathing – in pictures The young, the old, the slender, the majestic … Ruth Kaplan travelled the world taking shots of bathers lost in thought in hot springs, saunas and public baths. Mineral Pool, Márianské Lázně, Czech Republic, 1994 A woman, her flesh folding like soft ice cream, lowers herself into an elegant public pool. The architecture around … Continue reading The young, the old, the slender, the majestic … Ruth Kaplan travelled the world taking shots of bathers lost in thought in hot springs, saunas and public baths